#SelfCareWeek is a time to celebrate health and wellbeing, to take stock and think about how to better look after ourselves and our families, especially in such uncertain times.
The World Health Organisation recognises World Mental Health Day on 10 October every year. This year’s theme set by the World Federation for Mental Health is ‘mental health for all’ and that sentiment is even more important as we should all be looking after our mental health while working during Coronavirus.