The theme for this weeks Mental Health Awareness Week #MHAW2021 was all about connecting with nature.
The Mental Health Foundation recommended tips on connecting with nature to improve everyone’s mental health.
There’s a lot of good research to support the role nature can play in protecting and supporting our mental health.
Not only is it well researched that simply being outdoors lifts spirits, but the government are insisting on it in the current Covid slogan, Hands, face, space – fresh air!
At Fusion we are proud to support #MHAW2021 and have launched our own wellbeing programme for everyone #fusionYOURWAY – throughout the programme we’ll be educating our colleagues on how to build awareness of mental health, look after themselves and others.